Effective acupuncture treatment relies on open communication with your practitioner. Sharing key details about your health history, lifestyle, and emotional well-being helps tailor the treatment to your needs. Be sure to discuss your main concerns, symptoms, sleep patterns, digestion, stress levels, and any medications or supplements you take. Even subtle changes in your body, like mood shifts or appetite changes, can provide valuable insight. Honesty is crucial, as acupuncture addresses both physical and energetic imbalances.
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